by Mama's Friend | Sep 20, 2023 | Uncategorized
That’s how long today’s run was, and I am gonna jot this down before the end of the day when I am out of energy. The pup n I did it in 1h18m35s, which Garmin tells me is an 11:48/mi pace. From last Wednesday’s 5.88 in 1h13m34s at 12.33/mi pace, we raised and...
by Mama's Friend | Sep 19, 2023 | Uncategorized
Tonight is one of those nights I dreaded but knew it would happen; I just was unsure when. The pup n I had a good outing yesterday morning, and today, the Mrs took the pup n I for a couple mile walk. But in my mind, this afternoon has been tomorrow morning. I looked...
by Mama's Friend | Sep 18, 2023 | Uncategorized
When I started writing thoughts in my head on this blog, it was mostly because I got tired of telling myself I should do it. The Mrs started running on a dare years ago and invited me to join her after a local marathon she did not finish. You see, when she started...
by Mama's Friend | Sep 17, 2023 | Uncategorized
Today, the Mrs took the pup n I out for what she said would be a mile walk. I grabbed the pack, thinking it would be a mile, and I wanted to add some extra. She decided to walk further, and we ended up at four miles. Her pace got faster than last week, so there was...
by Mama's Friend | Sep 16, 2023 | Uncategorized
The Mrs had a training run today, and the pup n I tagged along. I brought the DSLR to improve my running backward and take pics while her coach set a goal for her run/walk intervals to maintain a specific heartbeat. The pup was using the outing as a recovery run for...
by Mama's Friend | Sep 15, 2023 | Uncategorized
As the sun rose this morning, pup n I set out on a “hike’. I say hike because I wore a 30lb pack. It is the same pack I had when I moved back to Washington and decided hiking was fun. In it, I did not have the ten essentials; instead, I had two containers full of...
